Thought I might carry on this blog for a while. Running after the marathon has been slow due to sore leg. But ran today and for the first time my leg does not hurt after running which is great progress. Ran with Theresa and Millie through the Winton woods. Very cold but really enjoyable. Millie enjoyed it. I enjoyed it and Theresa persevered. May run Gala on Sunday. Ian running alot, again. Back still sore apparantly but popping pills. Men.