Welcome to our post marathon blog

Jane, Ian, Brian and Theresa have completed (well all accept Ian who did not start due to injury) the Palma Marathon. All survived and are still running. This is our continuing thoughts. Milly has now started her own blog.

Saturday 23 October 2010

Ya he terminado!

Congratulations to Theresa & JaneT for 2 cracking PBs and commiserations to Mr Sills for his last-minute forced withdrawal. So our 'team' was down to 3 sadly, but Ian put a very brave face on, and ably assisted by David and JaneB, provided brilliant support around a very scenic course.

Conditions were ideal, with a light breeze, overcast sky and rain later. Temps hovered around 17 which was very fortunate. I pushed along for the first 15 or so miles at a surprisingly consistent pace, all around 7.40 - 7.50 minute miles or thereabouts. My hamstring then started to ache about mile 16, which reduced my pace to about 8.15, it then deteriorated further in the last 4 miles to about 8.30 -8.40. Annoyingly, the Garmin measured the course at 26.49 miles, almost a third of a mile longer than I had expected, but was 'happy' with 3 hours 31 mins. My first marathon experience was a positive one, and i'd definitely like to tackle another one at the right time. The whole race was superbly organised and was a fantastic atmosphere - one to recommend.

Post race R&R was pretty damn good, too much food and drink to be honest but very enjoyable. I managed 3 recovery runs for the 3 consecutive days that followed, thinking this might help and my legs felt ok for that.

Adios!




No comments:

Post a Comment